LONGEVITY
SUMMIT
POLAND
Stay Younger!
EDITION 2025
Warsaw, September 19–21, 2025
How to live longer, healthier, and more fulfilling - with science, intuition, and technology. That is, consciously every day!
Imagine you can stop for a moment and ask yourself the most important question: What can I do to live long, but also truly well and happily? You will find the answer at the Longevity Summit Poland event!
Register
🌿 Event Manifesto
LONGEVITY SUMMIT POLAND – Stay Younger! is not just another health conference. It's a time when different fields of science, medicine, psychology, technology, and everyday life practices come together to answer one question: how to live long, and truly well.
How to live longer - and better?
Consciously. With science. In practice. Everyday? Not just on special occasions!
Regain control
This event is for those who want to regain control over their health, energy, awareness, and time. For those who don't just collect knowledge, but put it into practice.
Biological youth
Instead of asking 'how to look younger?', ask: 'how to be biologically younger?'. You'll learn how to check - and how to achieve it.
This event is for those who want to regain control over their health, energy, awareness, and time. For those who don't just collect knowledge, but put it into practice. For specialists and seekers. For anyone who knows that the future begins with the decision: I want to live differently, better.
LONGEVITY SUMMIT POLAND – Stay Younger! is an event that will give you the answer - based on science, enriched by practice, and supported by the stories of those who have already chosen this path. You will immerse yourself in the world of longevity seen not only through the prism of biology, but also of the mind, energy, and everyday choices.
Take the first step towards a
long and good life!
You will learn how to create lasting habits that work
You will discover ways to maintain physical fitness and mental clarity for years to come
You will uncover how your daily decisions impact your biological age
You will better understand how to care not only for yourself, but for the health of your loved ones - in a conscious and supportive way
You will start living the way you want - lightly, consciously and with energy
Imagine that from a certain event you come out with a real plan for a healthier, calmer and longer life -
for yourself and for those you love.
LONGEVITY SUMMIT POLAND – Stay Younger! is not just knowledge - it's inspiration for change that you will truly feel.
This event will be a turning point for you. It will help you not only understand what longevity is -
but truly feel it and make changes in your life.
WHO IS THIS EVENT FOR?
For Professionals
Doctors, therapists, anti-aging and beauty specialists
For Lifestyle Leaders
Health trainers and coaches
For Every Person
  • Slow down the aging process
  • Maintain physical and mental fitness for many years
  • Discover daily habits that truly impact the length and quality of life
  • Learn how to care for your body and mind in a natural and modern way
  • Maintain energy, youth and well-being - even at an advanced age
This event does not require specialized knowledge.
It requires only one thing:
Your decision to live consciously - and for a long time.
What will you learn?
What daily activities really affect your health
and life expectancy
What mistakes you unconsciously make every day - and how to fix them
How to build lasting habits that support your body and mind
How to regain energy and motivation, regardless of age
However, if you are involved in aesthetic medicine or anti-aging, you cannot miss this event!
Modern aesthetic medicine is no longer limited to improving appearance. Patients today are looking for something more. They are seeking real results - but also deeper meaning: health, energy, balance and longevity.
👉 If you don't keep up with this trend - others will.
👉 If you don't expand your offer - your patients will look for it elsewhere.
👉 If you don't show up at this event - you'll be a step behind.
🔄 From "Anti-Aging" to "Longevity"
Professional Transformation Panel
Will the "Anti-Aging" Era End Quickly Without the Philosophy of Longevity?
Anti-aging is no longer enough. It's time to change the paradigm. A panel discussion dedicated to the evolution of the approach to aging: from the concept of "fighting the signs of age" to a conscious, integrated lifestyle that supports longevity.
How Are the Needs of Patients and Clients Changing?
Contemporary patients are looking not only for improved appearance, but for a comprehensive approach to health and longevity. They expect holistic solutions that will impact their quality of life.
How Does the Philosophy of Longevity Allow for Building Healthier Relationships?
The philosophy of longevity enables the building of healthier, more balanced, and deeper relationships with the body, health, and age in everyday work.
Combining Anti-Aging with Longevity Therapies!
Discover the latest approaches that combine traditional anti-aging methods with comprehensive longevity strategies to achieve the best results.
This panel is not just a conversation - it is an impulse to change the approach, offer, and way of thinking about the future of health and beauty for your patients and clients.
🔬 Combined Therapies: Anti-aging + Longevity
Anti-aging Treatments
Combined with biological age diagnostics
Aesthetics
Combined with mitochondrial regeneration
Mesotherapy
Combined with personalized supplementation and sleep plan
Devices and Therapies
Used in daily treatment practice combining the philosophy of longevity with anti-aging treatments
Modern aesthetic medicine is increasingly going beyond just improving appearance - it is reaching for combined therapies that support both external rejuvenation and internal regeneration of the body.
This is the future: aesthetics + health + longevity. Coherently, effectively, consciously.
LONGEVITY SUMMIT POLAND – Stay Younger! is a place where aesthetics meets the science of longevity. It is a space that will show you how to expand your clinic's offerings with solutions that patients will be looking for in the coming years.
💼 Expand your practice's offerings with Longevity services
Individual business consultations with longevity market experts
Preliminary plan to expand your offerings with longevity services
Diagnostics, supplementation, lifestyle coaching, biohacking
Building new revenue streams
Based on future trends
Collaboration models
With longevity doctors, technologists and mentors
Access to a closed implementation program
Offer available only for participants
During the LONGEVITY SUMMIT POLAND – Stay Younger! event, participants will have a unique opportunity to consult and discuss the implementation of the longevity philosophy into their professional practice.
If you run an aesthetic medicine clinic, an anti-aging clinic, a wellness center, or work as a therapist, coach or beauty specialist - this option is just for you.
🧭 This is not just inspiration. This is a concrete step forward. In a world where patients expect a holistic approach to health, longevity is not an addition - it's a new standard!
The "Longevity for Professionals" Zone

Expand your offerings
With real longevity components
Communicate with clients
Who are seeking deeper change
Design new services
Diagnostic, educational, regenerative
Combine aesthetics with prevention
For comprehensive results
Stay ahead of trends
Build the practice of the future
👉 We invite interested parties to the special "Longevity for Professionals" zone available throughout the event. Register and build an offering that will address the "needs of tomorrow".
On-site, you can schedule an individual consultation on implementing longevity services in your practice - with experts in practice strategy, offerings, and communication.
💼 WHY IS THIS EVENT
FOR YOU?
Knowledge of the future
🔬 You will learn knowledge that has not yet reached the mainstream. You will learn how aging really "works" - and how to slow it down. Not in theory. In practice.
Technology and diagnostics
⚙️ You will enter the world of tomorrow's technology, supplementation and diagnostics. You will learn how to plan your own supplementation, and recognize pseudoscientific myths.
3
3
Resetting the body
🧬 You will learn how to reset your body, calm your mind and regain energy. You will rebuild your relationship with movement, sleep, light, breathing and yourself.
Business development
💥 If you run a clinic, office or work with people - you will leave with ideas on how to expand your offering with longevity services that your patients will soon demand.
And if you are a "regular" person who wants to live long, healthy and consciously - this is the place for you more than anywhere else. Because here you won't find marketing promises. Here you will find knowledge, practice and people who want the same as you:
🧡 to live lightly, but deeply.
💪 to live long, but with power.
🧘‍♀️ to live healthily - but in your own way.
The philosophy that the event is based on:
THE TRINITY OF LONGEVITY
BODY
As our biological foundation
MIND
As the center of decision and emotion
ENERGY
For daily quality of life
This is a unique concept that combines the most important pillars that influence the length and quality of life.
Longevity is not a goal. It's a process. It's a choice. It's a lifestyle.
🔹 BODY as our biological foundation - Regeneration, movement, sleep, nutrition, supplementation and diagnostics -
everything we can do for our body to keep it fit and strong for decades.
🔹 MIND as the center of decision and emotion - It's your "why", your mental resilience, the meaning of life and habits
that shape every day. Without a healthy head, there is no longevity - there is only survival.
🔹 ENERGY for daily quality of life - It's the rhythm, technology, environment and biohacking that support your actions -
so that every day has meaning, lightness and power.
THE TRINITY OF LONGEVITY
1. BODY – Biology and Regenerative Medicine
Goal: Slowing down biological aging, regenerating the body, preventing diseases.
Areas:
  • Aging science (gerontology, epigenetics, biomarkers of biological age)
  • Lifestyle medicine (diet, sleep, physical activity)
  • Regenerative therapies: stem cells, peptides, autophagy, hormesis
  • Health technologies: AI in diagnostics, personalized medicine, wearables
  • Metabolic and hormonal optimization
2. Mind – Psychology and Mental Balance
Goal: Emotional resilience, sense of purpose, neuroplasticity and mental well-being.
Areas:
  • Mental health: prevention of stress, depression, burnout
  • Longevity and the meaning of life, social relationships and motivation
  • Meditation, mindfulness, breathing practices, journaling
  • Neurobiology of brain aging and cognitive function preservation
  • Sleep, neuronal regeneration, digital hygiene
3. Energy – Lifestyle and Conscious Optimization
Goal: Maintaining vitality, fitness and a proactive attitude throughout life.

Areas:
  • Biohacking - conscious management of energy and body performance
  • Physical activity as a longevity tool: strength, movement, balance
  • Supplementation and adaptogens, circadian rhythm, light and nature
  • Personalization of lifestyle: data from devices, tests, journals
  • Living environment: toxins, stressors, contact with nature
So what is the philosophy of Longevity based on, how did we build and what are the main assumptions of
"LONGEVITY SUMMIT POLAND - Stay Younger!"?
Longevity is not a goal. It's a process. It's a lifestyle.
🔸 Why does this division work?

Body
Everything we can physically examine, measure, and regenerate. Medicine, science, biology.
Mind
The key to quality of life, motivation, mental resilience, and relationships.
Energy
Connects practice with everyday life. It's the lifestyle and decisions we make every day.
LONGEVITY IS SIMPLE SOLUTIONS APPLIED PROPERLY TO ENSURE THE BEST QUALITY
OF YOUR LIFE.
This approach abandons divisions. Body, mind, and energy are one system that does not function properly alone.
Only their integration becomes the true path to longevity.
HOLISTIC UNDERSTANDING OF THE PHILOSOPHY OF LONGEVITY - YET YOU NEED TO LEARN A LOT AND UNDERSTAND A LOT, GET MANY INSPIRATIONS - TO APPLY THEM PROPERLY IN EVERYDAY PRACTICES FOR THE BENEFIT OF YOUR HEALTH
AND QUALITY OF LIFE.
How to Understand the Philosophy of Longevity
to Make it Effective?
🔶 Holistic Model
  1. Science – what provides us with evidence
  1. Awareness – what shapes our lifestyle
  1. Technology – what supports our evolution
Description:
  • Science: biogerontology, biomarkers, preventive medicine, regenerative medicine
  • Awareness: health psychology, meaning of life, habits, emotions, mindfulness
  • Technology: AI in medicine, wearables, diagnostics, lifestyle optimization
🔶 Longevity as a
Life Project Model
  1. Intention – a conscious decision to live long and well
  1. System – tools, methods, action plan
  1. Discipline – daily practice, rhythm, habits
Description:
  • Intention: mental shift, self-awareness, redefining old age
  • System: biohacking, diagnostics, supplementation plan, movement, sleep
  • Discipline: routine, micro-habits, consistency, progress tracking
🔶 BIO-PSYCHO-SOCIAL Model -
An Expanded Medical Model
  1. Biology - Cellular and Physiological Health
  1. Psychology - Emotional and Cognitive Stability
  1. Relationships/Community - Healthy Bonds and Social Environment
Description:
  • Biology: Cell Aging, Regeneration, Movement, Diet
  • Psychology: Psychological Resilience, Neuroplasticity, Quality of Life
  • Community: Loneliness as a Risk Factor, Community, Relationships
🔶 MODEL of VITAL ENERGY
in Three Dimensions
  1. Physical Body - Strength, Movement, Posture
  1. Chemical Body - Nutrition, Hormones, Metabolism
  1. Electrical Mind - Sleep, Brain, Impulses, Nervous Balance
Description:
  • Physical: Biomechanics, Exercises, Mobility
  • Chemical: Micro- and Macronutrients, Longevity Pharmacology
  • Electrical: Neurobiology, Sleep, Brain Waves, Meditation
🔶 Longevity as
Harmony of Systems
Prevention
Preventing aging and disease
  • Preventive screenings
  • Healthy lifestyle
Regeneration
Restoring function and structure
  • Stem cells
  • Autophagy
  • Regenerative medicine
Optimization
Improving performance, energy and quality of life
  • Biohacking
  • AI
  • Personalized supplementation
How to use Longevity in everyday life?
Every day you can expand actions that help delay the aging process. "Longevity in everyday life" is the perfect complement to using the basic pillars of this philosophy, such as: regularly selected preventive screenings, personalized supplementation, and properly structured exercises.
🔷 Pillars of the Longevity Philosophy
An Integrative Approach
1. Consciousness
"Without consciousness, there is no change." Every action towards longevity begins with understanding oneself and the processes in the body.
Elements:
  • Mindfulness, meditation, reflection on the purpose of life
  • Emotional and decision-making intelligence
  • Recognizing one's own habits and automatisms
2. Intentionality
Longevity is not a coincidence, it is a life project pursued with intention.
Elements:
  • Creating a plan for a healthy life
  • Choosing the environment, people, routines and rituals
  • Willingness to continuously learn and adapt
Do you know the values that will allow you to live according to the Longevity philosophy on a daily basis? It's simple!
3. Environment & Rhythm
Longevity depends on rhythm - internal and external.
Elements:
  • Biological rhythms (sleep, light, circadian cycle)
  • Living space: nature, toxins, noise, air quality
  • Sensory minimalism, digital hygiene
4. Movement & Adaptability
A body that moves, lives. A mind that learns, does not age.
Elements:
  • Mobility, strength, balance, daily activity
  • Neuroplasticity and lifelong learning
  • Metabolic and mental flexibility
5. Connection & Belonging
People live longer where they are needed and connected to others.
Elements:
  • Significance of bonds, closeness, community
  • Psychosocial sources of health
  • Social engagement and intergenerational exchange of values
6. Balance
Longevity is not an extreme, but the ability to balance between stimuli, stress, regeneration, and action.
Elements:
  • Psychological and physiological homeostasis
  • Stress and emotion management
  • Work-rest, ambition-calm
7. Curiosity & Purpose
People live long when they have a why.
Elements:
  • Sense of life purpose, mission, inner fire
  • Open mind - readiness for new experiences
  • Actions that matter: for oneself, others, the world
BONUS: Spiritual Longevity
May be optional, but important for many: Connection to something greater - spirituality, nature, transcendence. Does not have to be religious, can relate to values, gratitude, work with breath and life energy.
🌿 Blueprint EVENTS
LONGEVITY SUMMIT POLAND – Stay Younger!
1
Inspiring Philosophy
THE TRINITY OF LONGEVITY
2
Mission
Longevity is the decisions made every day
3
Openness
Forum for all interested parties
So what are the values on which the event that can change your life is based?
🔷 1. Inspiring Philosophy – THE TRINITY OF LONGEVITY
We are not creating another "pro-health" conference. We are creating a space based on an idea that organizes the world of longevity in a logical and inspiring way:
🔹 Body - the foundation: how cells work, how to regenerate them, what to eat, how to sleep, how to move to feel better after 50 than many feel today after 30.
🔹 Mind - because without mental resilience and a sense of purpose, even the best diet will not help.
🔹 Energy - Your daily "how": the rhythm of the day, technologies, environment, light, micro-decisions.
Together, this creates a real plan for a long - and good - life.
📌 Example? Instead of asking "how to look younger?", ask: "how to be biologically younger?" During the event, you will learn how to check this. And how to achieve it.
🔷 2. Mission:
Longevity is not an elixir
It's the decisions you make every day.
We want to make longevity accessible. Not a luxury. Not an idea from a TED Talk. But a daily practice that everyone - including you - can implement. You don't need a doctorate. You just need to want to live better.
📌 Example? You don't need to know the names of peptides - it's enough to learn when to use them and why they can be a breakthrough in anti-aging therapy.
🔷 3. Openness:
A forum for everyone
This event is not a closed meeting of the "industry". It's a place for curious people - about health, new knowledge, themselves. For a doctor and for their patient. For a biohacker and for someone who heard the word for the first time in an ad.
📌 Example? Next to a lecture by a doctor on, for example, autophagy, you'll find a workshop: "How to eat and sleep to activate your internal repair lab".
🔷 4. Connections
medicine + psychology + technology + lifestyle
There is no longevity without integration. That's why we connect the world:
  • 🧬 scientists from AI and molecular biology
  • 🧠 occupational psychologists with emotions
  • 🧘‍♀️ practitioners of movement and breathing
  • 💊 doctors who understand that a "test panel" is not everything
📌 Example? A lecture on brain neuroplasticity 60+ → breathing workshop → practical tips on how to protect memory and concentration before it gets worse.
🔷 5. Experience that stays with you
With us, you not only listen. With us, you act, experience, move, talk and ask questions.
  • 🔍 You will take a biological age test
  • 🛏 You will learn to plan your sleep as you plan your workout
  • 🍵 You will try morning and evening rituals from different cultures
  • 📓 You will build your own "longevity plan"
📌 Example? You'll leave with a notebook full of actions - not slogans. And with the energy to implement them.
🔷 6. Vision
What will be the standard of tomorrow, you will discover as the first one today
The forum is a window to the future of health.
  • AI that will predict a disease before symptoms appear
  • personalized biological interventions
  • regenerative therapies
  • wearables that will no longer be a gadget, but will become your personal doctor
📌 Example? You will see technologies that are just entering the clinics. And you will learn how to use them for yourself - or your patients.
🔷 7. Community
Because nothing strengthens like contact with people who want the same as you
The forum is not just lectures. It's people. Relationships. Inspirations. Exchange. Contacts. These are the people with whom you will start a project, a company, a mastermind group or just go for a walk that will transform you after the event.
📌 Example? Over a cup of coffee, you'll meet a doctor who has changed his approach to aging. And a participant who, thanks to simple changes, was able to stop taking her medications - and... 10 years off her biological age.
🔬 Supplementation and Biohacking
Without Myths, Without Exaggeration, With a Clear Head
Personalized Supplementation Plan
How to create your personalized supplementation plan based on your needs
Pre-Supplementation Tests
What tests are worth doing before reaching for the "trendy" supplements
Scientific Foundations
Which supplements have solid scientific foundations, and which are marketing illusions
Proper Dosage
Why more does not mean better in the context of supplementation
⚡ Biohacking: Inspiration, But Not a Religion
You hear about biohacking from all sides. But no one tells you clearly: What really works? What's worth testing? And what can harm you if you apply it without knowledge of your own body?
📌 On the Forum, you will learn:
✔ How to use biohackers' recommendations wisely - not blindly, but consciously
✔ Where curiosity ends and risk begins
✔ How to easily incorporate good biohacking practices into your daily life (without the need to buy 10 devices
and sleep in a mask with electrodes 😉)
✔ When to reach for technologies - and when for breath, nature, and sleep
Is BIOHACKING "Old-fashioned"?
Yes and no, but proper biohacking and supplementation are not a temporary fad, but rather science and knowledge based on experiences gathered over hundreds of years.
⚖️ Biohacking & Supplementation: Consciously, not fashionably
Consciously, not fashionably
Biohacking does not have to mean electrodes on the head and 10 devices under the pillow.
Supplementation plan
🔍 how to create your supplementation plan based on individual needs
Diagnostic tests
📄 which tests are worth doing before starting supplementation
Scientific basics
⚡ which substances have scientific basis, and which are just marketing
Proper dosage
🚫 why "more" does not mean "better" in the context of supplementation
Biohacking is not a religion. It is the conscious management of your potential. With a clear head, not with hype.
Thematic Knowledge Blocks
We're going back to the beginning. Everything you've read about during the event will be presented in various forms, lectures, debates, practical classes, interviews, meetings with creators of global theories of life according to the philosophy of longevity. The areas of knowledge and experience that will be covered during the event consist of several thematic blocks:
1
BLOCK 1
Sample topics:
  • Epigenetics and biomarkers of biological age
  • Autophagy, hormesis, telomeres - how does regeneration really work?
  • Cell therapies, peptides and the new era of anti-aging medicine
  • Mitochondrial medicine and metabolism as the foundation of youth
  • Wearables, AI and preventive diagnostics in practice
2
BLOCK 2
Sample topics:
  • Neurobiology of brain aging
  • Stress as a catalyst for aging - how to stop it?
  • Meditation, journaling, mindfulness - daily micro-practices for longevity
  • Sleep and regeneration of the nervous system
  • Mental health and inflammatory processes
BLOCK 3
Sample topics:
  • AI in disease diagnosis and prediction
  • Genomics and microbiome - how to create personalized health protocols?
  • Precision supplementation - how to choose, when and what?
  • Longevity pharmaceuticals - a new generation of life-supporting molecules
  • Real-time health monitoring
BLOCK 4
Sample topics:
  • Movement, light, nature - on the biological rhythm and its power
  • Breathing as a tool to influence the inflammatory state and the nervous system
  • Micro-habits and micro-regeneration - how to plan a day with longevity in mind
  • Minimalist biohacking - what really works without exaggeration
  • How to eat to activate longevity? Diet, rhythm, fasting, autophagy
BLOCK 5
Sample topics:
  • Loneliness as a new risk factor
  • Longevity in interpersonal and family relationships
  • Curiosity, purpose and meaning of life - the biological effects of the existence of "why"
  • Health psychology as a bridge between medicine and lifestyle
  • The value of community - how to build long-lived micro-communities?
BLOCK 6
  • From visual effect to health - the future of aesthetics
  • How to enrich the clinic's offer with a longevity approach?
  • Regenerative aesthetics: skin as a biomarker of biological health
  • Patient education: how to communicate the change in approach?
  • Trends in wellbeing and longevity - what do tomorrow's clients want?
BLOCK 7
  • The Trinity of Longevity as a clinical and personal model
  • Longevity as a life project: intention, system, discipline
  • How to combine: science + technology + awareness + relationships?
  • The future - will longevity become a lifestyle for the population?
  • "Anti-model of old age": how do we redefine being "old"?
🔔 WORKSHOP BLOCK AND EXPERIENCE ZONES
Diagnostic and Consultation Zone
Biological age tests, health analysis, individual consultations with experts
Movement and Regeneration Zone
Exercises, mobility, yoga, breathing, regenerative techniques
Conversation and Relationship Zone
Intimate sessions, meetings with experts, networking with participants
Longevity Tools Zone
Presentation of technologies and solutions supporting health, modern diagnostic devices
Parallel to the lectures - practical zones and activities:
- Breathing and meditation sessions
- Micro-workshops on movement, biofeedback, regeneration
- Biological age tests and consultations
- Designing a longevity plan
🎁 One Year Membership in the LONGEVITY CIRCLE CLUB
Longevity Circle Club Poland
Permanent Access to Current Knowledge
Reports, articles, and analyses in the field of preventive medicine, health psychology, biohacking, supplementation, and innovative health technologies.
Expert Webinars and Online Meetings
Meetings with speakers and invited guests from Poland and the world. Q&A sessions, thematic workshops, mindfulness, breathing, and movement practices.
Access to the Archive of Recordings and Educational Materials
Everything important, you can experience again - at your own pace. You will gain access to selected recordings of lectures, presentations, workshops, and sessions, as well as new materials.
Priority Access to Longevity Events and Trips
Opportunity to participate in closed thematic trips (longevity retreats, technology detoxes, regeneration weeks), organized in accordance with the philosophy of the Trinity of Longevity.
Community and Inspiration
Member group with access to experts and practitioners, the ability to establish new relationships, exchange experiences, learn together, and support each other on the path to a healthy, long life.
Discounts and Special Offers
Discounts on future editions of the Longevity Summit Poland - Stay Younger!, consultations with experts, products and technologies recommended by the club (e.g. biological age tests, wearable devices, supplements).
You can receive it along with participation in the first edition of the LONGEVITY SUMMIT POLAND - Stay Younger!
Participation in the LONGEVITY SUMMIT POLAND - Stay Younger! is just the beginning of your journey.
Each participant of this inaugural event will receive a free one-year membership in the Longevity Circle Club Poland - a unique community focused on the idea of longevity, conscious lifestyle, and continuous development.
Will you join the Forum? You will join the Circle. 🌀 This will be a journey that does not start and end only with participation in the event - it is the beginning of your new stage, a conscious, healthy life. Full of energy and fascination.
LONGEVITY SUMMIT POLAND – Stay Younger!
Learn
What we really know today about aging
Understand
How to support your body in regeneration and prevention
Discover
How daily choices - sleep, movement, relationships, light, supplementation - impact your biological and emotional life
Decide
That you want to live not only longer, but wiser, healthier, more peacefully
There are events that inform. There are those that inspire. And there are those that open up new spaces for thinking and action - as if someone gently opened a door to a world that has always been there, but you only notice it now.
Holistic Longevity Forum – Stay Younger! – Poland 2025 is just such a moment.
In the age of information overload, simplifications and "one-size-fits-all" recipes, this event offers something different: a calm, reliable and interdisciplinary space where you can:
We are not creating this event to "stop time". We are creating it to show that time can be reclaimed - how to live by the principles of STAY YOUNGER! - through mindfulness, learning, practice and conscious living.
You will meet doctors, scientists, psychologists, technologists, lifestyle experts - people who not only "know", but are actually implementing changes that serve longevity.
These will not be slogans. These will be specific methods, tools and knowledge that you can apply - in working with patients, in your own practice, or simply in your own life.
A Turning Point in Your Life
For many participants, this time will become a turning point. Not because something spectacular will happen. But because many small, sensible things will suddenly come together into a logical whole.
Longevity is not a single direction. It is a common path of science, medicine, psychology, and awareness.
In a world full of fragmented health advice, simplifications, and catchphrase trends, the LONGEVITY SUMMIT POLAND – Stay Younger! offers something unique: an interdisciplinary, deep, and coherent approach to longevity, based on the integration of the most important pillars of modern knowledge.
Science
The latest discoveries in the field of longevity
Medicine
Practical applications of medical knowledge
Psychology
Mental aspects of healthy aging
Awareness
A holistic approach to longevity
This event was created out of the need to create a space where:
🔬 science meets practice,
🧠 psychology meets medicine,
🏃 movement meets biotechnology,
💊 supplementation meets biological data,
🕯 lifestyle meets meaning and self-awareness.
Because true longevity - the one that has value and depth - is not born in a single field. It is born at the intersection of many worlds, which together create a real answer to the question: How to live longer - and better?
This event is for you if:
You want to live longer, wiser and more consciously
You are interested in the future of health and new technologies
You are a medical specialist, trainer or therapist
You work in the beauty, anti-aging or aesthetic industry
You are a patient who wants something more than visual effects
You are a biohacker, opinion leader or just a hungry person for life
Who will you meet during the event?
- doctors and experts in preventive medicine
- scientists working on the biology of aging, epigenetics and the microbiome
- health psychologists and specialists in emotional longevity
- biohackers and practitioners of body, sleep and circadian rhythm work
- creators of modern technologies supporting quality of life
- therapists, dietitians, trainers and people who are themselves examples of wise longevity
Together they create a full, interdisciplinary picture of a person who wants not only to reach old age, but to maintain quality of life for decades.
What can you expect?
🔹 Reliable knowledge on how the aging process works - and how it can realistically be slowed down
🔹 Practical tools: from biological age diagnostics to creating a supplementation plan
🔹 A view of the human being not as a collection of organs, but as a complex biological-psychological-social system
🔹 Opportunities to experience: workshops, meetings, movement zones, breathing sessions, work with the body and mind
🔹 Exchange of thoughts - with people who combine passion with knowledge and are not afraid to ask the most important questions
💡 Why is it worth being with us?
Because you will learn how to delay biological aging
Because you will discover tools that will help you regain vitality and stay young - not only in appearance, but also in spirit
Because you will be inspired by real stories, research and methods that you can implement right away
Because you will gain a new perspective on your health, future and daily choices
Because you will open up to something more than just "anti-aging" - you will enter the world of conscious living with power, lightness and longevity
You no longer need more theory. You need experience, contact and a breakthrough.
🌐 Summary
LONGEVITY SUMMIT POLAND – Stay Younger! is an event that redefines the approach to health and aging.
This is not lectures. This is a meeting of people, ideas and methods that change the approach to life.
Here, science meets practice. Medicine - psychology. Technology - ritual.
Choose conscious longevity. Reserve your spot. Change yourself.
"What if you could live long, healthy... and just well?"
Join us at the event. packages:
Vital Access
"For those who want to explore the world of longevity and see how to practically implement its principles."
Pro Circle Pass
"For professionals who want to build their offerings and relationships in the industry."
Inner Circle VIP
"For leaders and investors - closed-door conversations, an evening full of partnerships."
Each package includes participation in all event days.
Register today.
3
Event days
September 19-21, 2025
Warsaw
38
Speakers
Experts from various fields
12
Workshops
Practical sessions
REGISTER TODAY - reserve your spot, submit your application.
SEE YOU SOON!
I'M READY FOR YOU,
MY NEW LONGEVITY LIFE!
Can't wait to see you soon – it's going to be amazing!
Don't miss this unique opportunity to gain the latest knowledge, make valuable connections, and get inspired for a healthy and long life. See you there!
CONTACT
Organization Office
+48 784 478 666
Email Contact:
For Participants
For Speakers, Sponsors, Partners